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Sat, Mar 18

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Hindu Temple of Greater Chicago (HTGC)

Yoga Mala (108 Sun Salutations)

Who wants to join me to do 108 Sun Salutations? Meet me at the Hindu Temple of Greater Chicago and let us practice alongside one another. Regardless of your experience level, this is a great experience physically, mentally, emotionally, spiritually and socially. Afterwards we'll dine at the Temple.

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Yoga Mala (108 Sun Salutations)
Yoga Mala (108 Sun Salutations)

Time & Location

Mar 18, 2023, 8:00 AM – 2:00 PM

Hindu Temple of Greater Chicago (HTGC), 10915 Lemont Rd, Lemont, IL 60439, USA

About the event

Having participated in two previous yoga mala's at the Hindu Temple of Greater Chicago, I must say it is truly inspiring.  Each of the 12 poses in a sun salutation corresponds with the sanskrit names of the sun (for example- radiating, brilliant, luminous). The practice is typically divided into four rounds of 27 salutations led by talented teachers. There are breaks afer each round.  As always with your yoga practice, this is not a competition as you do what you can. For me these experiences have been more mental than physical but with a recent knee surgery, I have a feeling it will be more physically challenging this time around.  I would be honored to share this empowering practice with you! 

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