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Health and Wellness Channel

Guest: Ms. Jeri Shobe

Director of Intuitive Training

Intuitive Possibililties

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October 4, 2023

Maryann Beckman-Berman, owner of Healthy Spirals Yoga Ayurveda Meditation is on a journey to share ancient wisdom originating in India for improved health and peace of mind in modern times. The topic of her first episode, Divine Synchronicity, explores how the connectedness of the Divine is constantly present in our lives, especially for critical moments when we need direction, support, guidance, or simply encouragement to keep going on our spiritual path.

 

Divine Synchronicity has certainly been at play with Maryann and her first guest, Jeri Shobe, Director of Intuitive Training and Life Mastery Practices at www.IntuitivePossibilities.com. Maryann and Jeri met as sorority sisters in college and have found themselves traveling very similar journeys of awakening. Both experienced challenging physical-emotional life experiences and transformed themselves through ancient healing practices of yoga and meditation. They have each further dedicated their lives to spiritual inquiry and now share their experiences by teaching two very aligned perspectives, Yoga/Ayurveda/Meditation and Intuition, respectively.

 

They have fascinating stories of how Divine Synchronicity has been at play throughout their healing and teaching journey, describing when the right person appeared at the right time, with the precise thing they needed as if an answer fell from the sky.

 

Join Maryann and Jeri as they share their stories of Divine Synchronicity and perhaps re-think the true nature of some of the people who have appeared in your life. Were they random strangers or did your soul family pop into your life for a cameo appearance, just for a moment in time to help you when you needed it?

 

Jeri offers professional intuitive readings, aura healings, meditation courses and Intuitive Training at www.IntuitivePossibilities.com.

Learn more about Maryann’s Yoga Ayurveda and Meditation services and register to join her on your mat or in a chair for weekly Healthier Together classes at www.healthyspirals.com.

Guest: David McConaghay

Ayurvedic Doctor, Vedic Astrologer

Veda Dave

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October 18, 2023

Maryann Beckman-Berman, owner of Healthy Spirals Yoga Ayurveda Meditation is on a journey to share ancient wisdom for improved health and peace of mind in modern times. Her third episode, “The Ultimate Peace of Mind” is dedicated to her older sister who died by suicide in 2012 and all those who are experiencing any kind of mental anguish presently.

 

Understanding firsthand the toll it can take when the mind cannot stop thinking and is full of incessant chatter, Maryann and her guest, share another world view that they found to be life-saving. Maryann attributes this wisdom to helping her surrender and finding the ultimate joy as she journeys through the ups and downs of her life with more comfort and ease. Maryann’s guest, David McConaghay aka Veda Dave, brings to light the importance of Jyotisha, the study of astronomy, astrology and the science of timekeeping using the movements of astronomical bodies, and its connection to Ayurveda and Yoga.

Veda Dave provides wise guidance and friendly mentorship for seekers of holistic health, ethical wealth and spiritual self-awareness. He has been a Division 1 athlete, music journalist, global nomad and national sales & marketing manager in the natural foods industry. He has lived and studied full-time in ashram environments for 7 of the past 14 years. 2023 completes his eighth year serving on the board of directors of the Colorado Ayurvedic Medical Association. He is certified by the National Ayurvedic Medical Association as an Ayurvedic Doctor, having completed more than 4,000 hours of class and clinic time.

He is an English major with a Master’s degree in Metaphysics currently working on a Doctorate in Divinity. He is a natural teacher, offering classes and courses online and in person, including a 21-day meditation challenge starting today. Weaving together Ayurveda, Vedic Astrology, Internal Family Systems, eco-psychology and sacred economics, Veda Dave is available for consultations online or at his Denver office.  You can learn more at VedaDave.com or follow him on Instagram @ayurvedadave.

Join Maryann and Dave as they converse about their journey in time and space and the dance between fate and freewill.

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Guest: Veena Haasl-Blilie

Ayurvedic Practitioner, Meditation Teacher, Monk

Saumya Ayurveda

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October 11, 2023

Maryann Beckman-Berman, owner of Healthy Spirals Yoga Ayurveda Meditation is on a journey to share ancient wisdom for improved health and peace of mind. The topic of her second episode, Crimes Against Wisdom, addresses a very important concept in Ayurveda as it is considered to be one of the three main causes of disease.  Why do we do indulge in certain behaviors and consume foods that we know are not good for us? Why do we ignore and override many of the signs our bodies give us signaling imbalance? Perhaps, it is because, we do not know what we do not know.

Maryann and her guest, Veena Haasl- Blilie, heard their late teacher, Pat Layton, repeat that saying many times. Maryann and Veena met in 2008 at Kanyakumari Ayurveda School in Milwaukee while Maryann was enrolled in Pat’s Ayurveda Health Educator program. They are reconnecting again to share stories with you about how they now minimize the crimes against wisdom in their daily lives thanks to the ancient healing practices of yoga ayurveda and meditation and the wisdom passed down from their teachers.

Veena fell in love with Ayurveda in her family’s home, learning about herbal remedies at her grandmother’s knee. These childhood experiences were the seeds of a lifelong passion. For over 30 years now, Veena has dedicated her life to the world’s oldest healing system: Ayurveda. She draws on this ancient wisdom to help others find their compass to a healthy life – and support those left wanting by Western medicine. An experienced Ayurvedic herbalist and nutritionist, meditation teacher, panchakarma specialist, Veena’s deep, intuitive knowledge of Ayurveda empowers her clients to reclaim their fullest, most vibrant lives –mentally, physically, and spiritually.

Join Maryann and Veena as they share stories on their journey of fostering healthier habits for greater health and improved quality of life.  They both admit until they learned Ayurveda, they did not realize they were committing such crimes. Now they are passionate about sharing this wisdom with the next generation as their teachers did for them.

Veena is the owner of Saumya Ayurveda providing Ayurveda consultations virtually or in-person at Corrales and Jemez, New Mexico and her hometown of Minneapolis, Minnesota. Visit www.saumya-ayurveda.com for more information.

Guest: Trish Kinnavy

Hair color specialist, Make-up artist, Musician

Holistic Hair by Trish

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October 25, 2023

Episode number 4 features Trish Kinnavy, owner of Holistic Hair by Trish in Yorkville, IL. If you’ve ever wondered what a holistic approach to hair means, now is the time to find out! Think of it as”whole-istic,” a whole-body approach, from the products to the process, whether you are getting color or sticking with a basic cut.

Trish is hair color specialist, a make-up artist, a Vidal Sassoon master-level stylist trained in London, a lover of the outdoors and wildlife. She believes we owe it to the earth to make the best choices not just for us humans but for the entire ecosystem. Registered since 1986, she is a specialist in all around beauty care and spends extra time educating her customers.  Her advice encourages simple changes to your normal routine. e. She can help guide you on your path to a less toxic and healthier all around life style.

Trish takes the time to learn about you, your hair type and style, and what approach would be the best for you. Trish uses organic hair shampoo and conditioners that she custom blends for your unique needs. Her products are preservative-free and those who choose color or highlights are surprised at the low odor and not experiencing any stinging or burning. The herbal treatments are easy on the scalp as well as the hair and are long-lasting. No one will know your color or highlights came from things like henna or roses but you…and Trish. 

 

Trish is also a Freelance Artist working in the Greater Chicago for nearly 40 years. She is passionate about the natural environment and supporting local original artists. She studied sound production at The Recording Workshop in Chilicothe Ohio and maintains her involvement in the arts in the community around her. Trish comes from a musical background as her mother performed lead vocals and stand-up bass with her three sisters in the The Fedorow Sisters Band.

It is Trish’s mission to help people recognize how and what we put on and in our bodies can be causing us harm. She has long advocated how skin and hair are good indicators of our overall health and well-being. Her vision is that by caring more about what we allow on and in our bodies we will help to improve not only ourselves, but the earth and the environment for future generations to come. Contact Trish at holistichairbytrish.com.

 

Tune in to hear how you can minimize the toxic chemicals so many of us are accustomed to using without realizing safer, healthier, holistic options exist.

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