Book Now | Healthy Spirals

Customized Yoga, Ayurveda, Meditation, workshops, lectures, classes, and consultations tailored for you

or your group to discover new tools to experience greater balance in all areas of life.

10-Week Classes begin each season (Spring, Fall, Summer, Winter)

Ready to Feel Better? Book Now.

All Services

Ayurveda

Meditation

Yoga - Private Group Session
One ninety-minute private yoga session for 2 people
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1 hr 30 min
99
Yoga - Group Class
Discover Yoga/Ayurveda philosophy for your well-being.
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25 US dollars
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Parent / Child Yoga & Ayurveda
Learn about your child’s unique elemental constitution in a group
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250 US dollars
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Yoga - Private Session
Private yoga session for one person. Mats, blocks, straps, bolsters & blankets provided.
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1 hr 30 min
75 US dollars
Healthy Spirals for TEENS
Making healthier lifestyle choices together. 10-weeks. 2 hrs each.
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250 US dollars
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Pulse Assessment (1hour)
ECG/HRV Pulse Assessment
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1 hr
99 US dollars
Ayurveda in a Day Experience
Come for a day of Yoga, Ayurveda and Meditation to nourish your body, mind, senses and soul.
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3 hr
200 US dollars
Vaidya Mishra's Samadhi Marma Protocol
Connecting the physical and subtle channels.
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1 hr
60 US dollars