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Healthy Starts Here

Explore your ENERGY and learn to find BALANCE
Mentally, Physically, Emotionally, Socially & Spiritually
Meet Maryanne
Image by Jeremy Bishop

Meet Maryann Beckman-Berman

M.Ed, Health & Wellness Education

Certified Ayurvedic Health Counselor and Registered Yoga Teacher

Founder, Healthy Spirals Yoga Ayurveda Meditation

Committed to your well-being

As a Registered Yoga Teacher with Yoga Alliance and a NAMA Certified Ayurvedic Health Counselor, I am here to help you integrate ancient wisdom in regards to your diet and lifestyle for greater health and well-being TODAY. I am a bridge between East and West and am here to help you incorporate Yoga’s sister science, Ayurveda. I will explain it to you in English and guarantee you will come to appreciate this wisdom too. You will have a new level of understanding of yourself and others that opens the door to improved health, greater awareness and peace of mind.

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