Maryann Beckman-BermanOct 3, 20231 minLIVE on Voice America - 10/4 at 2pmListen to the debut episode of Healthy Spirals Yoga Ayurveda Meditation with Maryann Beckman-Berman on the Voice America Health and...
Maryann Beckman-BermanApr 14, 20232 minYogaMy Great Reset 7-day Yoga ChallengeWhen: Monday, April 17 - Sunday, April 23, 2023 Time: 5:45 am - 6:30 am (each day) Where: Sun and Moon Yoga Studio or Online Spring is...
Maryann Beckman-BermanMar 25, 20222 minYogaContent with YOUR Life’s Outputs? Let’s Change OUR Inputs TogetherAyurveda’s simplistic view on digestion for optimal health will resonate with everybody. Why? As a popular children’s book so eloquently...
Cynthia NielsenMar 25, 20222 minAyurvedaSpring is the King of the SeasonsIn the Bhagavad Gita Lord Krishna reveals his predominant attributes in the 11th chapter, “I am the Soul in the body, the Mind in the...